Archive | Life & love

Mornings on Channel 9


So… about that time I was on the television. Mornings on Channel 9, specifically. It was a whirlwind morning and one of those times where you think goodness, did that just happen? An early start from Brisbane meant getting up at 3:30am for a 5:00am flight, and from there on…
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I’m in new idea!

It was with a a few nerves that I got out of bed this morning and went down to the local newsagent to buy a copy of the magazine to see how it all looked in print. I had literally gotten into the car, stopping only to brush my teeth,…
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A year in review & the new year ahead


Happy New Year Frock Friends! Thank you so much for reading in 2014, for the emails, comments, Facebook natter and Instagram love. I’m grateful for this little community we’re building and hope that you continue to find inspiration and ideas here that help you create your own healthy living project,…
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New Idea, bathers & me


Frock friends, I’ve been putting off sharing this one, but as I stood, butt naked bar a scanty paper g-string being spray tanned by one of the delightful ladies at Lush Tan Beauty this morning, I knew it was time to confess all here. You see, on Saturday, just two…
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An intervention

I am often asked how I got started with my healthy living project. It was some months after it happened before I actually told anyone quite how. I guess I was a little embarrassed. It was 16 March, the day before St Patrick’s day, when I went over to Melinda’s…
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Welcome and thank you for visiting as I venture into this world of blogging and sharing my story. I’m excited (and nervous) but this is something I’ve been thinking about doing for some time and it’s pleasing to see it become a reality. This first post will take you on…
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